Teaching high-achieving women of color how to heal their body through food, live their best life, and reclaim generational health.
Naihomy Jerez
Food and Holistic Health Coach
Private and Personalized Coaching
Take a revolutionary approach to taking care of your body and health. Imagine taking a love and joy first approach in learning how to use food to heal your body, instead of restriction.
Through one on one coaching, you will be able to build a simple and sustainable lifestyle rooted in wellness, feel great in your skin, and reclaim generational health.
My Clients Have...
Completely Turned Their Health Around
Reversing pre-diabetes, IBS, Hashimoto's Thyroiditis, high blood pressure, bloating, pain, PMS, irregular periods, cystic acne.
Learned To Use the Kitchen with Confidence
Cooking meals from scratch, doing groceries, meal prepping and planning, making new vegetables.
Mastered Self-Awareness
Listening and taking action on what their mind, body, and soul needs -- instead on focusing on ourside sources.
Loss Weight by Eating More
Extensive food education on how to purchase, buy, prepare, and eat food that is delicious and aligned with their health goals.
Built A Toolbox of Sustainable Holistic Health Habits
Meeting their wellness needs outside of food and exercise, by learning to manage stress, identifying thought patterns, navigating travel, family dynamics, leading generational health, and living their BEST life!
WELLthy Generation Podcast
Whether you're a wellness enthusiast, a food lover, or simply curious about creating a healthier, more vibrant life, WELLthy Generation podcast is your guide.
We dive deep into topics that will inspire you to make positive changes and elevate not only your WELL-being, but those of generations before and after you.
Hey Friend!
It's Naihomy
I'm a Bronx-raised Dominicana, wife, mother of two, your new BFF, AND Food & Holistic Health Coach. Certified in Integrative Nutrition Health and Hormone Health.
I am passionate about teaching you that reaching your health goals can be simple, sustainable and enjoyable!
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